Probably
written by our good friend Ann Onymous
or by her brother Arthur Unknown.
or by her brother Arthur Unknown.
THIS
WAS SENT TO ME
I DIDN'T THINK IT UP!
I DIDN'T THINK IT UP!
I SHARE IT JUST
FOR FUN. NEVERTHELESS, IT SOUNDS LIKE PRETTY GOOD ADVICE—ON THE
HUMAN LEVEL, OF COURSE.
Don't look so serious, hear?
Don't look so serious, hear?
21
Rules For Good Aging
This applies to
many of us who are between 65 and death, i.e. senior citizens. Agree
or not, that's up to you. Nobody will care....If this doesn't apply to you, share it with some folks that it does fit.
1.
It’s time to use the money you saved up. Use it and enjoy it.
Don’t
just keep it for those who may have no notion of the sacrifices you
made to get it. Remember there is nothing more dangerous than a son
or daughter-in-law with big ideas for your hard earned capital.
Warning: This is also a bad time for an investment, even if it seems
wonderful or fool-proof. They only bring problems and worries. This
is a time for you to enjoy some peace and quiet.
2.
Stop worrying about the financial situation of your children and
grandchildren, and
don’t feel bad spending your money on yourself. You’ve taken care
of them for many years, and you’ve taught them what you could. You
gave them an education, food, shelter and support. The responsibility
is now theirs to earn their own money.
3.
Keep a healthy life, without great physical effort.
Do
moderate exercise (like walking every day), eat well and get your
sleep. It’s easy to become sick, and it gets harder to remain
healthy. That is why you need to keep yourself in good shape and be
aware of your medical and physical needs. Keep in touch with your
doctor, take tests even when you’re feeling well. Stay informed
about your aging body.
4.
Always buy the best, most beautiful items for your significant other.
The key
goal is to enjoy your money with your loved one. One day one of you
will miss the other, and the money will not provide any comfort then,
so enjoy it together.
5.
Don’t stress over the little things.
You’ve
already overcome so much in your life. You have good memories and bad
ones, but the important thing is the present. Don’t let the past
drag you down and don’t let the future frighten you. Feel good in
the now. Small issues will soon be forgotten.
6.
Regardless of age, always keep love alive.
Love your
partner, love life, love your family, love your neighbor and
remember: “We are not old as long as we have intelligence and
affection.”
7.
Be proud, both inside and out.
Don’t
stop going to your hair salon or barber, do your nails, go to the
dermatologist and the dentist, keep your perfumes and creams well
stocked. When you are well-maintained on the outside, it seeps in,
making you feel proud and strong.
8.
Don’t lose sight of fashion trends for your age, but keep your own
sense of style. There’s
nothing worse than an older person trying to wear the current fashion
among youngsters. You’ve developed your own sense of what looks
good on you – keep it and be proud of it. It’s part of who you
are.
9.
Stay up-to-date. Read
newspapers, watch the news. Go online and read what people are
saying. Make sure you have an active email account and try to use
some of those social networks. You’ll be surprised what old friends
you’ll meet there. Keeping in touch with what is going on and with
the people you know.
10.
Respect the younger generation and their opinions.
They may
not have the same ideals as you, but they are the future, and will
take the world in their direction. Give advice, not criticism, and
try to remind them that yesterday’s wisdom still applies today.
11.
Never use the phrase: “In my time....”
Your time
is now.
As long as you’re alive, you are part of this time. You may have
been younger, but you are still
you
now, having fun and enjoying life.
12.
Some people embrace their golden years, while others become bitter
and surly. Life
is too short to waste your days on the latter. Spend your time with
positive, cheerful people; it’ll rub off on you and your days will
seem that much better. Spending your time with bitter people will
make you older and harder to be around.
13.
Do not surrender to the temptation of living with your children or
grandchildren (if
you have a financial choice, that is). Sure, being surrounded by
family sounds great, but we all need our privacy. They need theirs
and you need yours. If you’ve lost your partner (our deepest
condolences), then find a person to move in with you and help out.
Even then, do so only if you feel you really need the help or do not
want to live alone.
14.
Don’t abandon your hobbies.
If you
don’t have any, make new ones. You can travel, hike, cook, read,
dance. You can adopt a cat or a dog, grow a garden, play cards,
checkers, chess, dominoes, golf. You can paint, volunteer at an NGO
or just collect certain items. Find something you like and spend some
real time having fun with it.
15.
Even if you don’t feel like it, try to accept invitations.
Baptisms, graduations, birthdays, weddings, conferences. Try to go.
Get out of the house, meet people you haven’t seen in a while,
experience something new (or something old). But don’t get upset
when you’re not invited. Some events are limited by resources, and
not everyone can be hosted. The important thing is to leave the house
from time to time. Go to museums, go walk through a field. Get out
there.
16.
Be a conversationalist. Talk less and listen more.
Some
people go on and on about the past, not caring if their listeners are
really interested. That’s a great way of reducing their desire to
speak with you. Listen first and answer questions, but don’t go off
into long stories unless asked to. Speak in courteous tones and try
not to complain or criticize too much unless you really need to. Try
to accept situations as they are. Everyone is going through the same
things, and people have a low tolerance for hearing complaints.
Always find some good things to say as well.
17.
Pain and discomfort go hand in hand with getting older.
Try not
to dwell on them but accept them as a part of the cycle of life we’re
all going through. Try to minimize them in your mind. Don t let such
things define you; they are not who you are, they are something that
life added to you. If they become your entire focus, you lose sight
of the person you used to be.
18.
If you’ve been offended by someone – forgive them.
If you’ve offended someone — apologize. Don’t drag around
resentment with you. It only serves to make you sad and bitter. It
doesn’t really matter who was right, does it? Someone rightly said:
“Holding
a grudge is like taking poison and expecting the other person to
die.”
Forgive, forget and move on with your life.
19.
If you have a strong belief, savor it.
But don’t
waste your time trying to convince others. They will make their own
choices no matter what you tell them, and it will only bring you
frustration. Live your faith and set an example. Live true to your
beliefs and let your life sway them.
20.
Laugh. Laugh A LOT. Laugh at everything!
Remember,
you are one of the blessed ones. You managed to have a life, a long
one. Many never get to this age, never get to experience a full life.
But you did.
So what’s not to laugh about? Find the humor in your
situation.
21.
Take no notice of what others say about you and even less notice of
what they might be thinking.
They’ll
do it anyway, and you should have pride in yourself and what you’ve
achieved. Let them talk and don’t worry. They have no idea about
your history, your memories and the life you’ve lived so far.
There’s still many new memories to make, so get busy living and
don’t waste time thinking about what others might think. Now is the
time to be at peace and as happy as you can be!
*****
(Make it a habit to check Leona's blog regularly so you won't miss some of her more serious posts!)
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